2 young rabbits, jointed

450g/1lb pineapple pieces in natural juice

6 large tomatoes, chopped

1 large green pepper, deseeded and chopped

1 large onion, diced

1tbsp soft brown sugar

2tbsp white wine vinegar

2tbsp soy sauce

Salt and pepper

1tbsp cornflour


Soak the joints in cold water for 24 hours, then rinse thoroughly. Place all the ingredients, except the cornflour, in a large saucepan and simmer gently for one hour or until tender. Allow the joints to cool, then remove the meat from the bone, breaking it into small pieces. Mix the cornflour with a little water, blend into the sauce, season and bring to the boil, stirring all the time. Return the rabbit meat to the sauce and reheat gently. Turn into a large warm shallow dish and serve with plain rice or pasta and salad.