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Cider Brined Pheasant - Steven Lamb - pan frying the pheasant breasts - possible finished recipe.
One of the few criticisms thrown at game meat is that it can sometimes have the propensity to go dry after cooking. This is especially true of pheasant if it isn’t handled with a bit of care and sensitivity. Even with the buttery yellow fat on the breast of a mature bird, the meat can still dry out, but brining is quite literally the solution to this issue.
A brine, or wet cure, is a saline liquid that has been flavoured. It is a bit like a marinade, but has more curing qualities than that. When the meat is fully submerged in the brine, the salt in the liquid draws out the moisture via a process of osmosis. The muscle filaments in the meat then start to relax due to the added tenderising properties of the alcohol, which allows the brine to be deposited in those tiny gaps and get trapped within.
This means that when the pheasant is cooked it is moist and pliable, with the bonus of having all the extra flavours of the brine added to it. The only thing to be mindful about is how much salt to use in the brine — not enough and you are only seasoning but too much results in unbearably salty pheasant. So the minimum you need is 3% salt to the body of liquid or the equivalent of 30g of salt to one litre of liquid. The maximum I use is 10%, but this is only if I am short of time and trying to get the brine to work quickly.
You can only leave the pheasant in a 10% brine for a couple of hours before it starts to be too salty. I prefer to be better organised and make a 3% brine, so that the pheasant can be wet cured overnight.
The brine is only the halfway stage. Everything that is wet-cured needs to be cooked to finish it off.
Ingredients for cider brined pheasant
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